Expressive Hearts - Art Therapy

Veronika Mihalj
St
Fremantle 6160
0413 627 987
Fremantle, Canberra & Australia Wide

Art Therapy can help you!




Are you struggling with stress, depression or anxiety in our modern times? Art Therapy can assess and offer a therapeutic outlet for you in a safe supportive way.

Do you want to improve your physical well being? You will be amazed at what you can create, no matter what your impairment or pain you will be engaged in the feeling of flow you experience while creating- releasing and relieving tension in the body. Art Therapy also provides an opportunity to develop fine and gross motor skills.

Are you experiencing learning difficulties? There is growing evidence that Art enhances learning. Science helps us answer the questions of "what" and "how". Art gives us an opportunity to confront the intangible, to contemplate the "why", to imagine, to create. Using two handed guided drawing techniques your ability to focus and make connection will improve.

Do you want to discover personal symbols and enhance your creativity? Art Therapy sessions are a personal journey into self-discovery. You will rediscover your personal symbols, which will offer you opportunities for life reflection, spiritual development and clarity in your life choices.

What is Art Therapy?

It incorporates the creative process of art making, such as drawing, painting and sculpture, in order to express feelings and release emotional tension. Art making is a way to fit everything together that words cannot always express.

Art Therapy integrates the fields of human development, visual art and the creative process with models of counselling and psychotherapy.

Are you struggling with stress, depression or anxiety? Art Therapy can assess and offer a therapeutic outlet for you with guided individualized processes based on your needs in a safe supportive environment.

Are you experiencing learning difficulties? There is growing evidence that Art enhances learning. Using two handed guided drawing techniques your ability to focus and make connection will improve.

Art Therapy sessions are a personal journey into self-discovery. You will rediscover your personal symbols, which will offer you opportunities for life reflection, spiritual development and clarity in your life choices.

There is an increasing amount of scientific evidence that proves art enhances brain function. It has an impact on brain wave patterns and emotions, the nervous system, and can raise serotonin levels. Art can change a person's outlook and the way they experience the world.

Art Therapy also provides an opportunity to develop fine and gross motor skills and help with physical movement and impairment.

Art Therapy as part of a group can help with feelings of isolation and depression. Coming together for an Art Therapy workshop can develop social connections and build community.

Who benefits from Art Therapy?

EVERYONE! No artistic talent or skill is required.

You are born creative; it is your natural birthright to express yourself! Art making is a way to fit everything together that words cannot always express. The images you create can answer questions that you are struggling with; connecting the mind, heart and body together towards wholeness and well-being.










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